A good yoga class is just like a good fortune cookie or a well written horoscope. They all touch on truths that are universal to everyone who takes part in the practice, who cracks open a fortune cookie, or who reads their daily horoscope. Although I’m not crazy enough to believe the fortune cookie or to followContinue reading “Live Everything”
Category Archives: A little bit of me
Step #1 – Awareness
As I’ve become older and wiser…..31 equals old and wise, right?….I’m learning to embrace obstacles that are put in front of me. I’m learning to absorb, observe and modify insecurities that exist within me. I’m no longer threatened by my short comings. I don’t feel the need to make excuses for the way I am.Continue reading “Step #1 – Awareness”
Unexpected Insecurities
Wednesday nights are the nights that Christian and I attend our natural birthing classes. Classes up until this week has focused on all the details leading up to active labor – maintaining a healthy pregnancy, signs of preterm labor, early labor, and the transition into active labor. Last night’s class focused on comfort techniques. IContinue reading “Unexpected Insecurities”
Defining Strength
Find your strong… This idea of defining your strength has been following me around since I heard about the woman who ran the Chicago Marathon 39 weeks pregnant. She was able to define her level of strength by completing a full marathon and delivering a healthy baby. Not everyone has that same definition of strength. FitContinue reading “Defining Strength”
A Smile in a Double Rainbow
October 13th is a day that isn’t marked on my calendar although it should be. It’s a day that I’m embarrassed to say can go by without my notice. October 13th is the date of my oldest sister’s birth. Jennifer Marie was born on October 13, 1975. She was the first child for my parents.Continue reading “A Smile in a Double Rainbow”
