Friday night started off with an intense 90 minute hot flow class at Hot Yoga Studio. It was a beautiful afternoon, so when class time started, Sara and I were the only two in the class. YAY for a one-on-one yoga class. Yay for committing to showing up and doing it. It was so niceContinue reading “Yoga. Wine. Good Dinner. Great Friend.”
Category Archives: ahhh Yoga
Nothing is Mandatory…
One of my 40 day goals is to say “Yes” more. Somehow “no” has become my reflex answer when anyone asks me anything. I’m missing so much, and really closing myself off to so many things. Monday night I had dinner with a good friend of mine, Sara, and she mentioned going to hot yogaContinue reading “Nothing is Mandatory…”
Kristy Maute 