PRs
5k – 24:50 (Race for Breath 2013)
10k – 53:24 (Turkey Trot 2013)
10 miler – 1:29:59 (Cherry Blossom 2014)
1/2 Marathon – 2:01:43 (Shamrock Half Marathon 2015)
Marathon – 4:22:30 (Richmond Marathon 2013)

What’s Next:
ODU 5k – April
Corporate 5k – May
Crawlin Crab Half Marathon – October
Norfolk Harbor Half Marathon – November
Race History
2016
Shamrock Half Marathon – March 20, 2016 Race Recap
2015
One City Marathon 8k – March 15, 2015
Shamrock Half Marathon – March 22, 2015 Race Report
Rock n Roll Half Marathon – September 6, 2015 Race Recap
Chicago Marathon – October 11, 2016 Race Recap
Wicked 10k – October 31, 2016
Richmond Half Marathon – November 2016 Race Recap
Surf n Santa 5 miler – December 2016 Race Recap
2014
Shamrock Marathon – March 16, 2014 Race Report
Cherry Blossom 10-miler – April 6, 2014 Race Report
Flying Pirate Half Marathon – May 4, 2014 Race Report
Elizabeth River Run 10k – May 23, 2014 Race Report
CHKD Run/Walk 8k – June 14, 2014
Sunny Day 5k – June 21, 2014
ECSC 5k – Race Recap
Heart of Ghent 10k – Race Report
Wicked 10k – October 25, 2014 –
2013
Shamrock Marathon – 4:40:21 Race Report
Cherry Blossom 10 miler – 1:33:06 Race Report
Country Music Half-Marathon, Nashville TN – 2:05:31 Race Report
Crawlin Crab Half- Marathon – 2:20:50 – Race Report
Wicked 10k – 54:12 – Race Report
Race for Breath 5k – Race Report
Richmond Marathon – 4:22:30 Race Report
Turkey Trot 10k – 53:24 Race Report
Surf N Santa 10 miler – 1:30:30 Race Report
2012
Shamrock 8k (10 weeks postpartum) – 57:51 Race Report
Elizabeth River Run 10k – 1:16:51 Race Report
ASYMCA Mud Run 8k – Race Report
Virginia Beach Rock n Roll Half Marathon – 2:34:21 Race Report
Crawlin Crab Half Marathon – 2:14:45 – Race Report
Wicked 10k – 56:31 – Race Report
2011
Virginia is for Lovers 14k – 1:26:05
Shamrock Full Marathon – Stress Fracture after 18 mile training run (18 miles – 3:02:58)
Rock n Roll Half-Marathon (23 weeks, 6 days pregnant) – 3:03:37 Race Report
Wicked 10k (31 weeks, 5 days pregnant) – 1:32:22 Race Report
2010
Shamrock Half-Marathon – 2:21:29
Rock n Roll Half-Marathon – 2:31:49
Richmond Half-Marathon – 2:21:25
Surfin Santa 10 miler – 1:40:10
Keep up with my training HERE.
Want to know why I run? Read about it HERE.

love the training plan 😉
someone awesome created it for me! 🙂
Lesson learned – always take advantage of your friends!!!! If your friend is an athletic trainer, use her knowledge!
Cute pic!!! 🙂
I can relate to your “not running with a plan” thoughts…I’ve tried many times before but I NEED to know I’m running x-distance on y-day! As a fellow PG running momma congrats on the 1/2 marathon!