Healing a Bruise

When Chet turned two, I decided I was ready to start exploring what I want to be when I grow up. We are done having children, and I’m currently withering away at my current job. With Chet turning two, I am ready to put him in preschool so he can interact with other kids. I’m also ready to dust off my degrees and return to the work I’m proud of on my resume. There is only one catch, I’m not willing to change jobs just for a change. I want to be invested in my career. I need work that is fulfilling and rewarding.

At almost thirty four years of age, after earning a bachelors and a masters degree, after a divorce, after being a single parent, and after my own version of happily ever after, I know a few things about myself. I have a lot of passion to give. When I love something, I love big. There is no containing the things that make my heart sing. If something is lucky enough to make it on to my list of loves, I give all of myself to it.

When I set up a job interview at Operation Smile, I knew I was all in. It’s already a company I feel passionately about. The mission of the organization falls perfectly into place with my own life mission. I knew that the only way for me to approach the interview process was to allow myself to fall in love with the job. Through the entire process (and it was two long months), I let myself be vulnerable. I allowed myself to envision how perfect this job was for me and for my family. I didn’t hold back. I gave all of myself to the process.

Today I found out I didn’t get the job. They hired an internal candidate.

Disappointing news is never easy. Sad doesn’t even begin to describe how I feel about not getting the job. My brain had gone back and forth from the cheesy optimistic “it will be okay” responses to tiptoeing down the path of unhealthy “I suck” self-talk.

Neither one of those thoughts feel productive right now. Of course I know everything works out in the end. I have a loving husband and two awesome kids. I don’t need more than that. I also know I don’t suck. They hired someone internal, and I can’t compete with that.

This leaves me somewhere in the middle of wanting to cry and wanting to pour all of myself into another project. It also leaves me wondering so many questions. If things always works out exactly how they are supposed to, and I firmly believe “nos” happen because a even better yes is waiting for me, then exactly what do I need to learn from this process.

Is my whole hearted approach appropriate for a professional environment?

When I interview for another position, I plan to tackle it the same way. My whole hearted approach is nonnegotiable for me. If if doesn’t fit the company, then the company isn’t right for me.

Do I place too much value on career choice?

This is probably the hardest question to answer. I’m not sure I’ll ever have an answer. I firmly believe a job should not define your life. I also believe that your life passion should become your career. Both contradict each other.

Why isn’t motherhood enough for me?

This is probably where I am the hardest on myself. Why isn’t raising two amazing boys enough? Why can’t I be satisfied collecting a paycheck and watching my children grow up. Why do I need to leave a bigger impression on our planet? I don’t know why. I have so many amazing mom friends in my life. I admire them all. I see what they do every single day, and I know they all are contributing amazing things to our world. I wish I knew why I needed to do something more.

The no I got from Operation Smile today hurts, but I think it hurts more not knowing exactly where I’m supposed to go from here. This job was perfect. It put a check next to every box. Now I’m left to wonder more about what to do with my unused passion.

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it’s a featherbed.” ~Terence McKenna

There is one thing I won’t let today’s no stop me from doing. I refuse to stop dreaming. I know, without a doubt, that I will leave my finger print on our world. Maybe I’ll never see it. Maybe I’ll never have that dream job that reaches into the forgotten corners of our planet. Maybe I’ll never get the chance to nurture someone back to health. But maybe I will. Just maybe I will.

I can be a mother and a wife. I can be a dreamer. I refuse to give up on either one of them. I know without a doubt that I am meant to help heal the bruises on our planet. If my boys are watching, if they ever read this one day, I hope my unwillingness to give up on my dreams gives them the courage to tackle their own. After all, my children are the finger print I will leave on the world.

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Shamrock Spotlight: Rozalyn O’Toole

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We are so excited to be bringing you the “Shamrock Spotlight Series” on our blogs! The Yuengling Shamrock Marathon, 1/2 Marathon, 8k Races bring thousands of runners, of all ages, abilities and locations, to the Virginia Beach oceanfront every year! As J&A Racing Live Love Run Ambassadors, we decided we wanted to celebrate these races, J&A Racing, and our community by doing a series that highlights participants, both local and out of town, on their journey to this years’ races.

We were incredibly fortunate to get the response we did when asking for volunteers to be spotlighted, and are grateful for the opportunity to share their stories with you!

Kristy and Lesleyanne

SHAMROCK SPOTLIGHT SERIES: ROZALYN O’TOOLE

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Age: 29 but the big 3-0 on race day

Current City: Virginia Beach

Training for the Shamrock Marathon

I’m married to my wonderful husband, Mike.  We have a 3 year old, Jameson.  When I’m not balancing family life and work (Radiation Oncology RN), I love running, being outdoors, or sweating in a hot yoga class.

Why you are running a Shamrock race in 2014?  I decided to run the Shamrock Marathon 2 weeks after I lost my dad to
cancer.  He and I talked about me running a marathon the year I turned 30.  I never really took the idea seriously but I thought it would be such a great way to honor him.  He always believed I could do anything I put my mind to.  I will be running my first 26.2 with Team LiveSTRONG and will be carrying the memories of my dad and all of the patients I have lost to cancer.

When did you start running?  I started running when our son, Jameson, was about 6 months old.  I still had baby weight to lose and figured that I would try the Couch to 5K program.  In the beginning, I could barely make it a quarter mile without getting really short of breath.  Eventually the weight started flying off and I fell in love with running.

How many races have you done and what’s your favorite? I’ve run several 5Ks and 10Ks, a 10 miler, and 2 half marathons.  My favorite race in Virginia Beach is the Wicked 10K.  My favorite race experience was when I ran with Team in Training at the Inaugural Nike Women’s Half in DC.

Where do you prefer to run?  I am lucky enough to live at the Oceanfront.  My favorite route is out my door down to the end of the road in First Landing, to 1st street on the boardwalk, and back.  The scenery is great and running by the ocean is so peaceful.

What’s the longest distance you’ve run? Currently at 14 miles in my training plan.

What is the one thing you DON’T like about running? It’s hard to think of something I don’t like about running but I can’t
stand the frequent trips to the kitchen after a long run.

Favorite post-run indulgence? I love a big glass of chocolate milk followed by something salty.

Favorite running shoe? I just switched to Saucony Omni 12s.  My husband says they look like ”geriatric” shoes.  I don’t care, though… I’m running on clouds!

Favorite song to run to?  My current favorites are “Brave” by Sara Bareilles and “Roar” by Katy Perry but on every running playlist you will find “Baba O’Riley” by The Who (random, I know!).

Favorite website to waste time on?  Facebook and Instagram

Favorite running moment?  Wicked 10K 2013:  My husband left me at mile 2 and at mile 6 I caught a glimpse of his back.  I picked up the pace and crossed the finish line 3 seconds before him.  He later said, “If I knew you were going to run like that, I would have stayed with you!”  It was my 10K PR and the only time I’ve ever beat my husband.

If you could pick one celebrity to run with, who would it be? Krysten from The Misadventures of a Darwinian Fail– not really a celebrity but I love her blog and can really relate to her story.

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GOOD LUCK ROZALYN!

You can follow Rozalyn’s journey to Shamrock on Instagram  and Facebook.

 

I’m Injured.

I’m injured.

Those two (or three) words are hard to say. I’ve avoided them for a year. My hips are acting up. My ankle isn’t happy. My knee is angry right now. I’ve sugar-coated it every way possible.

Sixteen days ago I finally said those two words:

I’m injured.

I took a break from running.

Something positive happens when you label something appropriately. When I finally admitted that I am injured, my mentality shifted too. I quit tiptoeing and waiting. I quit expecting my body to feel better the next day. I quit waiting for a miracle. Living in the space between injury and health is exhausting. It is living in limbo. One foot is in. One foot is out. I was really just waiting for it to get worse. By accepting my injured status, I took the power back both physically and mentally. I put myself all in. It gave me permission to attack recovery instead of waiting to see if I’d heal.

I don’t know why it’s so hard to admit when injury happens. It is part of running. I demand a lot from my body. When healthy, 40 miles a week can be my normal. Double digit runs are something that happens almost every weekend. Accepting that I’m injured is the easy part. Going from running 25 miles one week to zero miles the next week is the hard part. Somehow writing I’m injured in the blank space makes the zero feel okay. It gives me permission to not run.

Maybe, just maybe, that is the best gift we can give ourselves. We can give ourselves permission to sit out. It’s okay to miss a run. It’s okay to take time to heal. It’s okay to miss a goal race or a goal time. It’s all okay.  At the end of the day, we are our own worst critics. We are human. We have faults and injuries. Putting myself on the injured list has given me permission to enjoy the entire experience. It’s not the success that I am chasing, it is the satisfaction of knowing I gave it my all. Right now giving my all means I need to heal. By sitting out right now, I’m giving all of myself to the entire experience of being a runner.

one mile test run on Tuesday: no better, but no worse
one mile test run on Tuesday: no better, but no worse

Injury Update: I had two appointments this week with my Chiropractor. My ankle muscles are getting stronger, it is just far from stable right now. I’m being treated with active release and graston technique. I’m doing lots of exercises to get things balanced out. Racing Shamrock is no longer my plan, but I’m still hopeful I can take part in the race. Next weeks appointments will help me decide what is best for me. A healthy ankle is my only priority right now.

Shamrock Spotlight: Christine Keenan

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We are so excited to be bringing you the “Shamrock Spotlight Series” on our blogs! The Yuengling Shamrock Marathon, 1/2 Marathon, 8k Races bring thousands of runners, of all ages, abilities and locations, to the Virginia Beach oceanfront every year! As J&A Racing Live Love Run Ambassadors, we decided we wanted to celebrate these races, J&A Racing, and our community by doing a series that highlights participants, both local and out of town, on their journey to this years’ races.

We were incredibly fortunate to get the response we did when asking for volunteers to be spotlighted, and are grateful for the opportunity to share their stories with you!

Kristy and Lesleyanne

 

SHAMROCK SPOTLIGHT SERIES: CHRISTINE KEENAN

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Age: 32

Current City: Chesapeake, Virginia

Training for the Shamrock Half Marathon

“I’ve been running for about 3 years and have grown to love the J&A races.  They are a world class race series in our backyard and Shamrock is definitely the highlight.  I ran the Shamrock Anthem Half last year and had a phenomenal time!  I ran into Bart Yasso at about mile 4 and chatted with him for a bit.  Where else does that happen at a local race?  I’m back this year for a big PR attempt – fingers crossed!”

Why are you running Shamrock? It’s my favorite local half marathon, see some running friends (both local and otherwise) and hopefully PR!

When did you start running? I started running in the fall of 2010 to train for the Princess Half Marathon in February 2011 as a bucket list item before I turned 30.  I haven’t looked back since.

How many races have you done and what’s your favorite? 34 races.  Very tough to pick a favorite.  Probably the 2013 Marine Corps Marathon because it was my first 26.2 and I had a phenomenally awesome experience.  

Where do you prefer to run? My favorite local spots are the North End of Virginia Beach and the Noland Trail in Newport News.

What’s the longest distance you’ve run? 26.2 miles

What is the one thing you DON’T like about running? Training for a marathon is incredibly time-consuming and stole a little joy from my social life!

Favorite post-run indulgence? Bacon cheeseburger and a large Diet Coke or cold beer

Favorite running shoe? New Balance 860

Favorite song to run to? Punching in a Dream by the Naked and Famous – it’s my starting line song for every race

Favorite website to waste time on? Twitter

Favorite running moment? Crossing the finish line at the Dopey Challenge (4 races, 48.6 miles in 4 days in Walt Disney World) with my Mom in January to celebrate her 60th Birthday.  We both PR’ed the marathon on Sunday after running a 5k, 10k and half marathon on the preceding days.

If you could pick one celebrity to run with, who would it be? Since I’ve already run with Bart Yasso, probably Summer Sanders.  She was my idol when I was a young swimmer and now is a phenomenal runner.

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GOOD LUCK CHRISTINE!

You can follow Christine on her blog, We Run Disney, Facebook, Twitter, and Instagram

Because every day is Soup-er: Potato Chowder

Today’s soup was planned for Sunday. Christian went to the grocery store for breakfast stuff before any of us were really awake. After breakfast, he went back to the grocery store to get soup ingredients because I had just decided what to make. I sent him with a list and off he went. When Chet napped, I pulled out the crock pot ready to prepare soup. As I went to cut potatoes, I realized we didn’t have potatoes. I never put it on the list. There was no way I was asking him to go back to the store (and in my defense, I was up to my elbows in house projects).

So Sunday’s soup was cooked today after I went to the grocery store. I am certain there is probably a more healthy, less packaged version of this soup floating around on the internet, but we are a normal busy house hold. I don’t always have time to make everything from scratch. This recipe is a nice go-to recipe when I know my day is going to be busy.

Crock pot Potato Chowder

8 cups diced potatoes
1/3 cup onion, chopped
3 (14 1/2 ounce) cans chicken broth
1 (10 3/4 ounce) can condensed cream of chicken soup
1 (8 ounce) package cream cheese, cubed, softened
1/2 lb bacon, cooked and crumbled
chives

1. Combine potatoes, onion, broth, and cream of chicken soup in crock pot.
2. Cover and cook on low 8-10 hours or until potatoes are tender.
3. Add cream cheese and blend.
4. Top with bacon and chives before serving.
As I prepared the recipe, I wasn’t sure if I should level the potato peels on or not. Out of pure laziness, I did not peel them. It worked out great. I used my immersion blender to blend the soup in my crock pot. I found that the soup need to sit on warm for about 30 minutes after I blended it so that it could thicken to the right consistency.
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We topped our soup with bacon and chives as recommended. We also added cheese and steamed broccoli. We also enjoyed corn bread on the side.
It was the perfect dinner in the middle of a busy week.
His
Soup for the Husband