Pay attention to the words that are on repeat in your head. This has been part of my observation practice this year. The things that are on repeat matter. They guide us. They influence us. They become us. Saturday morning I set out to run. Even with the best intentions I keep finding reason toContinue reading “On Repeat.”
Tag Archives: Running
Remaining Small
In a yoga class a few weeks ago lead by Jessica Johnson, co-founder of the Bhav Brigade, my body felt unsettled. I was unsure before I even arrived in class. I convinced myself to show up, to walk inside and to unroll my mat. Unsure of my place in the class, feeling unsettled in myContinue reading “Remaining Small”
Staring at the Start Line
Tomorrow morning is Day 1 of marathon training. I’m staring at the start line of a new chapter that I know will transform me. Marathon training has a way of stirring my soul. Every marathon has a story. I can’t wait to run my way through this one. New York City Marathon Prologue: The DayContinue reading “Staring at the Start Line”
108. 2016.
There are some things in life that are always celebrated. They mark a period of time. They measure growth. The new year, holidays, and our birthdays provide us moments of reflection and allow us to set new intentions. Then there are moments in life that grow to be important parts of who we are. ShamrockContinue reading “108. 2016. “
#iamstrong – one year later
One year ago, I made the best decision I could possibly make as a runner and as a human. I walked into the doors of EVOFIT for the first time to fix my broke body and my broken confidence. I was on a quest for physical strength, but little did I know, it would beContinue reading “#iamstrong – one year later”
Kristy Maute 