Numbers plus Nutrition

Sunday I checked off another 14+ mile run. I forgot to charge my garmin again so it died at mile 8. My pace was slow. I was exhausted from the start.  I was running on a few hours of sleep, and because of a sick child and a jam-packed weekend, I forgot to pay attention toContinue reading “Numbers plus Nutrition”

A Seed.

“Though I do not believe that a plant will spring up where no seed has been, I have great faith in a seed. Convince me that you have a seed there, and I am prepared to expect wonder.” ~ Henry David Thoreau As I opened the cover of my newest book to read, From theContinue reading “A Seed.”