Today’s run broke me. It didn’t break me physically, but it exposed my already broken heart. My father-in-law started hospice care today. I still can’t come to terms with the loss my aunt. Let yourself be gutted. Let it open you up. Start here. ~ Cheryl Strayed I was drawn to the trails today. IContinue reading “Gutted”

A 13 Mile Treat

Week nine of marathon training was a fall back week – Only 13 miles were on my training plan. It was a treat. After 16 last weekend, my body was looking for a comfortable run. It wanted 13 easy miles. (and I’m still seriously baffled that I’m finally into the stretch of my training wereContinue reading “A 13 Mile Treat”