A little bit of me – Page 68

What’s the Verdict?

While the verdict is still out on my self-diagnosis of my leg woes, I can say that I didn’t feel any pain today. I did feel a lot of tightness but no pain. To further test my leg today, I added a new element to my running routine. It goes by the name of BOB!Continue reading “What’s the Verdict?”

Test 1, 2

It has been two weeks and one day since my last run. That nagging pain in my left leg (femur) was lingering a little too long for my comfort level. Like a good student of stress fractures, I listened to my body. I took a break. (and I didn’t call the doctor. Maybe I’m notContinue reading “Test 1, 2”

I am Home.

After a delayed flight, I got home last night shortly after 9:30pm. I was met at the airport by a smiling husband and a huge embrace. We picked Cole up from his Dad (who was in town to watch Cole play baseball). As soon as I walked in the door, I tiptoed up the stairsContinue reading “I am Home.”

Stepping out of my Comfort Zone

One writes not to be read but to breathe…one writes to think, to pray, to analyze. One writes to clear one’s mind, to dissipate one’s fears, to face one’s doubts, to look at one’s mistakes–in order to retrieve them. One writes to capture and crystallize one’s joy, but also to disperse one’s gloom. Like prayer–youContinue reading “Stepping out of my Comfort Zone”

You Can’t Hide in Yoga

This morning, I started my day on my yoga mat. I felt a little off when I started, but I soon settled into my practice. Half way through practice we arrived at some great hip openers. If you’ve practiced yoga before, I’m sure you know the magic of hip openers. Every emotion, every feeling, everyContinue reading “You Can’t Hide in Yoga”