Staying Afloat

In less than two weeks, I’ll be lining up to run the Shamrock Half-Marathon. I wasn’t sure if this race was even a reality a few weeks ago. It’s been a long time since I’ve had a quality long run. In fact, my last double-digit run was at the Surfin Santa 10-miler the first weekend inContinue reading “Staying Afloat”

I Hear You.

Sunday morning I got out of bed a little later than I had hoped. The first thought that surfaced in my head before I even had time to open my eyes was how does my hip feel? The answer: okay. I checked the weather: 98% humidity, 71 degrees and a dew point of 70. AsContinue reading “I Hear You.”