Just come back to it

Last night I received an email from my friend Nicole asking for some advice on at-home yoga workouts.  As soon as I started typing my response, my body started craving yoga.  I haven’t practiced since last Tuesday. Yikes! There was no denying the craving. I unrolled my yoga mat and started my practice.  I knewContinue reading “Just come back to it”

Weekend Accomplished

This weekend was the first of 3 weekends without Cole.  I woke up bright and early on Saturday feeling full of energy.  Christian woke up bright and early Saturday morning ready to lay low and have a chill morning.  After asking him for an hour “what do you want to do today,” I realized weContinue reading “Weekend Accomplished”