Illuminators and Lighthouses. 

It’s every where: t-shirts, mugs, pretty graphics on social media, and even my blog. Staring back at us daily are messages of courage, strength, dreaming big, living bold, choosing joy, etc. We must live big. We must embrace the present. We must chase big dreams and push harder than we expected. We must over come. 

I believe all of this. I do. I embrace it. I try to live it. But sometimes life demands you stop. It slams on the brakes. If you don’t stop, you’ll crash. Thursday was one of those days for me. As I got out of the shower, I saw the look on Christian’s face. I hoped he wasn’t grumpy because we had a vacation waiting for us on the other side of the work day. When he opened his mouth and no words came out, I knew it was so much more. Then words came out, and I couldn’t comprehend them. Justin died. I made him repeat it over and over again. There was no way. Those two words never belonged together. We just talked. They just went surfing and had beers. 

Justin wasn’t just a friend. He was our glue. He was the one person who could always steer Christian. He was honest. He was authentic. He saw the path people needed to take for themselves. He was light. He was an illuminator. 

When Christian and I started to plan our wedding our biggest challenge was how we’d actually get married. Church isn’t our place. Getting married in a courtroom didn’t feel authentic to our marriage. We wanted intimacy. We wanted someone who knew us, saw us, and celebrated with us. Justin was that person. He married Christian and I on the beach 7 years ago. It was everything we wanted. 

With tears I made it through the work day Thursday. Christian and I hazily packed up our truck and our kids, and we headed south. We were headed in the direction Justin had just headed days before. 

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This weekend was bitter sweet. For every squeal of delight as my boys caught wave after wave, a quiet sadness followed. All of a sudden being strong and courageous has no appeal. Chasing big dreams doesn’t matter. Existing in the small moments does. I’m embarrassed for ever claiming something bigger mattered more. 

Catching Waves

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Saturday morning I headed out for my first long run of this training cycle. I had 8 miles to conquer. I made it a block. The feels-like temperature of 90 degrees at 6:00am took my breath away. I made it another block. Sadness clung to me. I ran one more block, and I gave in. 

I’m sad. And it’s okay. I don’t have to be strong or brave. I don’t have to be anything other than sad. I walked for two miles. I reached out to a trusted friend. I sat on a bench overlooking the sound, and I let the wind blow away my tears. 

I walked back to the beach house. I still let myself be sad. 

Initially I felt defeated. All my teammates overcame the heat. They overcame their obstacles. They fought back, and they won. I lost. I gave in. 

*******

Today we took a detour on our way home. Every summer I say I want to climb to the top of a lighthouse. I never go. Today that changed. 

Today more sadness clung to me. I learned of another loss with a nearly identical story to Justin’s: a medical emergency that ended in loss. Another illuminator in my life is gone. A person I secretly had a crush on is gone. The person who made me feel pretty during my divorce is gone. 

I don’t think my boys realized how much I needed to see that lighthouse today, but I’m so grateful they all wanted to go.  I needed to stand on the ground of a home that illuminates. I wanted to climb to the top to see a path before me. I wanted to share it with my boys. 

At the Top

Today as the weekend comes to end, I don’t care about 8 miles turned into a 2 mile walk. I don’t care about dreaming big or living large. Living small feels really important right now. Living exactly where I’m at feels really important right now. 

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I’m fortunate to have an office across the hall from my running coach. I’m also down the hall from my other running coach. I’m surround by mentorship and inspiration. I’m surrounded by people who shine their light on me. A day doesn’t pass that I’m not given a tidbit or a reminder of how to thrive. This work environment is nurturing me to be my best. 

Before my first run of this training cycle I was reminded that my gift in life isn’t running. It’s not my writing. It’s my ability to connect. This training cycle is another opportunity to tell a story someone may need to hear. 

Today all I want is to abandon being strong. I don’t want to show anyone that they can tough it out through hard times. I am not an example of overcoming. I am sad, I feel a hole in my being, and I walked 2 miles instead of running 8. 

Today I’m existing. Today my existence includes sadness. This weekend getting out of bed and stepping outside took all my strength. I couldn’t run. I walked slowly. I allowed myself to be sad. I allowed fresh air to nurture me. That is all I had to give. 

The timing of this couldn’t be more perfect. I’m not pacing this season. My friends are getting speedy. I’m slowing down. Now is the time to turn inward. It’s time for selfcare. It’s time for me to give to myself. 

I’m craving small and real. I want meaning. I want to feel whatever the sunrise gives me. Last training cycle I want an exclamation point. This training cycle I want the empty space between paragraphs. I want the pause between moments. 

Somehow I’m hitting pause and running a marathon. They don’t naturally go together. I’ll figure it out as I go.

Sunrise over the Atlantic

Staring at the Start Line

Tomorrow morning is Day 1 of marathon training. I’m staring at the start line of a new chapter that I know will transform me. Marathon training has a way of stirring my soul. Every marathon has a story. I can’t wait to run my way through this one. 

New York City Marathon Prologue: The Day before Training Begins.

I’ve lost confidence in my physical ability. My body feels weak. My running feels clunky. Staring at my training plan scares me. 

How I got here doesn’t matter. How I move forward does. My challenge at the start of this training cycle is to meet myself where I’m at while allowing myself to grow. My challenge is to not look back and compare this training cycle to the other 3 marathons I have run. This marathon is new. The good and the bad of previous trainings have nothing to do with right now. 

I know the only way to start this training cycle is to write. Words are how I face my emotions, yet my writing right now feels as awkward and as clunky as my running. While I know exactly how it feels to train for and run a marathon, I have no idea how this training cycle will go. While I know how to write, my words aren’t coming naturally right now. 

And that’s okay! Starting this cycle feeling insecure about my physical ability is making me want to control every outcome. Isn’t this how it always work? When uncertainty appears, my need to control kicks in to overdrive. 

Tomorrow is Training Day 1. I will tackle Day 1. I’ll put a check next to tomorrow’s workout. Then I’ll tackle Day 2. The only thing I can control is the moment I’m in. 

Cancer Better Run

Because of work obligations, I won’t be pacing for the J&A Racing Training Team this fall. While I’ve run for myself for years prior to pacing, the last two years I’ve been pacing others towards their goals. Running for myself feels forgeign again. 

I’ve always relied on my running to fulfill all other aspects of my life. Running has made me a better wife and mom. It has pushed me to explore. It has given me friendships. It has given me success. For the first time ever, I’ll be relying on my confidence in other aspects of my life to fulfill my running. My confidence in every aspect of life has grown because of running. My career is blossoming because of running. 

Running will be simply running. It will be just me and my running shoes tackling miles every week. I’ll be running simply for the joy of running. I’ll be running for me. This is new, awkward, clunky, and slightly terrifying. But tomorrow it begins. Tomorrow I start training. 

It’s just running. I’ll find my stride. I’ll get there, but for now, it’s simply time to start. 

Live, Love, Run.

Freedom mixed with Fatigue 

“& often the result of daring greatly isn’t a victory march as much as it is a quiet sense of freedom mixed with a little fatigue.” ~Brene Brown

It’s been a month sense I’ve felt the pull to write words of my own for myself. My brain has been full. My heart has been full. My mind has wander down endless roads of possibilities. My head has been creating structure and order as I’ve attempted to wrap my thoughts around this brand new job of mind. 

It’s invigorating. It’s inspiring. It’s fun and challenging. It feeds my creative heart and my logical mind. It feels like home. 

Like all new things, it’s consumed me. My sleep has been restless. My alarm clock is a new idea that pulls me from my sleep at 2am. Like all new things, I’m settling in. One moment I feel like I have everything under control. The next moment I realize I’ve forgotten to do at least a dozen things. 

Yesterday on the day that our country celebrates it’s freedom, I crashed hard. The day started early with a sunrise run followed by yoga. Both fueled my spirit and brought me back to myself. The moment I got home and settled, my exhaustion came spilling out. I slept the day away. This morning I woke up ready. Tired but ready. Tired but free. 

Something happens when life falls into place. It doesn’t happen all at once. Very rarely does every piece lay perfectly at the same time. But sometimes it does. 

For a brief moment my life feels like an sunrise. The early wake up is exhausting, but it is always worth it to see the world come to life. Watching the dark sky turn to fire before the sun takes it’s position in the sky always leave me in awe. It’s a new beginning every single day. 

This is where I’m at right now. The dark is turning to fire. I’m waking up. While words have been hard to find and my energy hasn’t been flowing towards this place of mine, I know my words are always here to guide. They are my true home. Sometimes words need quiet as much as I do. Sometimes they need fire. No matter their form or their volume, I know I’m exactly where I belong. I always have been. I always will be. The brilliance of each sunrise last for only moments. It happens every day, but the fire quickly fades to day. 

I Choose Joy. 

“And Martha said, ‘Honey. It’s true that God teaches us through pain. But it is also true that God tries to teach us through joy first. You can keep choosing heartbreak and pain, Glennon. But you can also choose joy. God can use that choice too. And I actually believe that God prefers to use joy to teach us.’ And so, for once, I’m choosing joy.

I have lived a long while learning from pain and God, it’s been a good teacher. I’m forty one, now. And I’m graduating to joy.
I choose joy. You can too. First the pain. Then the rising. Your courage is bigger than your fear.” ~Glennon Doyle

The God that Glennon believes in exists in the trees for me. It exists in the dirt, the sky, and the sun. For me it is the beautiful ebb and flow of our planet. Nature is my teacher.

On Sunday I found myself immersed in conversation on my favorite trails with three of my favorite friends. The trails are my church, so it’s fitting that awareness to my growth was presented to me while trail running. As we were making our way up one of my favorite climbs in the park, Tasha, my high school friend and now team mate and great friend, called me out for hiding.

“I read your blog post. I thought to myself here it comes. Kristy’s big announcement. And then I read, and I read. It was buried! You barely announced it.”

Thank you Tasha for shining your light

On Saturday morning I ran with Team in Training teammates. As we finished up a run, my new running partner asked me what I do for a living. I stumbled over my words. It was hard for me to say out loud I work for J&A Racing. My neighbor stopped me on Saturday after she read my blog, and she shared the same thing that Tasha shared. She read it several times making sure she was reading what she thought I was saying.

Buried in my blog post about overcoming heartache and unfilled goals, I announced very quietly that I am the Director of Communications for J&A Racing.

Joy is hard for me. I try to live in a constant state of gratitude but somehow along the way, I’ve come to expect not quite hitting my goal or getting what I want. I take pride in rolling with the punches and making the best of all my scenarios. I am proud of the fact that I can find a silver lining in everything I do.

But joy – choosing joy, welcoming joy, this is where I get stuck. This is when I can’t find words to announce my excitement properly.

I’m walking into this next chapter confident. I feel like I did on the day Christian and I drove through Utah heading to our honeymoon destination. I see the mountains and their greatness for the first time. The air is clean. The world is vast. There is a magnitude to this adventure. And I’m speechless. Based on portion and perspective, I’m small in this big world, but I know that I’m meant to be here.


This time I’m not standing back admiring the mountains from afar. I’m on the mountain. In order to feel all my joy and excitement, I have to release it. I have to allow it to echo off the world around me, so it can come back to me and flood me with joy.

This journey chose me. I choose this journey.

I choose joy.

Next Monday I will proudly join the J&A Racing team as the Director of Communications. 

Zion National Park

I can be a Dreamer 

Earlier this week I found myself scrolling facebook. I was full of energy, nerves, anxiety, excitement, and anticipation. Unsure what to do with this overwhelming energy, I stared blindly at my phone. My own name jumped off the screen.

“I can be a mother and a wife. I can be a dreamer” ~Kristy at Breath of Sunshine.

Three years ago Nicole from My Fit Family, a woman whose words and running I admire whole heartedly, quoted my blog. Every now and then she reshares her post with my words attached. This week she unknowingly reminded me of how grateful I am for my journey.

If you’ve been following along, you know my story. Three years ago I found myself sad and heartbroken over an unexpected “No” in my life. I was rejected from my dream job. Words are how I process life. They are how I think and feel. They are my logic. When big things happen, I use my words to navigate the space. The blog that Nicole quoted was my way of healing.

If you would have told me on February 24, 2014, the day I wrote that blog post, I’d ended up getting that job 3 months later, I would have never believed you.

If you would have told me one year later, I’d find myself in Peru living out a lifelong dream, I would have never believed you.

If you would have told me another year later, I’d have my heart broken again by that dream job, I would have never believed you.

I would have never believed you. None of it felt possible on that day when I questioned all of my dreams because I received a “no”. I didn’t believe any of this would be part of my story.

I also would have never believed that next Friday, June 9th I’d walk away from a job I truly enjoy to explore a new dream. I would have never believed I’d be starting a new chapter with the two people I found on top of Machu Picchu Mountain in that life changing trip in Peru. I would have never believed that my passions would collide, and I’d be given the opportunity to combine words with running.  I would have never believed I’d be joining a team that already feels like family.

I promised myself on February 24, 2014 that I’d never stop dreaming. I promised myself I’d embrace every “no” as a “yes” to something unexpected.

If my journey has taught me anything, it’s that the only way to live my life is to commit with my heart and trust the outcome. It’s okay to feel unprotected. It’s okay to leap. It’s okay to fall. It’s okay to fail. And now I’m learning it is also okay to succeed.

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Planting myself in something I love.

 

You have to be willing to let go of the expected to make room in your life in the unexpected. I shared my news with a sweet friend this week, and her response sent a shiver down my spine.

“Keep dreaming big. Life is even bigger than our dreaming.” ~Lucia Claire

Dream big. It’s words we hear all the time. It’s easy to dream big. It’s hard to let go of expectations of what those dreams should look like.

A piece of advice to myself when I find myself on the receiving end of a heartbreaking “no”:

It’s okay to aim for the top of the mountain. It’s okay to set out alone with nothing but a backpack and too much water. In fact,  the only way to get to where I’m meant to be is to climb my own mountain.

Don’t be afraid to climb the mountain by yourself. Keep pushing. Keep going. You have no idea what you’ll find at the top. If you hear someone calling your name at 12,000 feet above sea level in a forgeign country, turn around. Change your plans. Accept their invitation.

Machu Picchu Mountain

If  you hear someone calling your name while running down your favorite trail in your hometown, turn around. Change your plans. Accept their invitation.

Say yes! Embrace every no!

I am still having a hard time believing that on June 12th, I will start a new adventure with J&A Racing. I’m having a hard time absorbing my happiness and gratitude. Over the years I’ve become really good at finding my silver lining. This new chapter of life is already pushing me to welcome and trust that dreams come true.

As I step into this next chapter, I have to take everything I’ve learned from hearing “no” and apply it to hearing “yes”. It’s time to welcome living in a place of dreaming.

My last time running the Shamrock course! I can’t wait to be on the other side next year!