Alive

Thrive: Verb: 1. to prosper, be fortunate or successful 2. to grow or develop vigorously; flourish Today I stuck to the main trail at First Landing State Park – a trail I haven’t run in nearly a year. As I ran the familiar trail, I ran through the memories of running down the Cape Henry Trail.Continue reading “Alive”

Breath. Depth. and Meaning.

Breath. Depth. and Meaning. On Thursday afternoon I sat in a room with all of my coworkers and Shawn Achor. Shawn Achor was just on Oprah’s Super Soul Sunday for two weekends in a row. He has one of the most viewed Ted Talks. There is a reason for all of this. What he hasContinue reading “Breath. Depth. and Meaning.”

The End of Another Chapter

“I see my life as an unfolding set of opportunities to awaken.” ~Ram Dass Today I loaded up all my personal belongs, and I walked out the front doors of a place that has been a home to me for five and a half year. It was my last day at work. This is somethingContinue reading “The End of Another Chapter”

Flying Pirate Half Marathon, Time to Fly

“I don’t know where you rightfully live, but I know that there’s something in this world that you love more than you love yourself. Something worthy, by the way, so addiction and infatuation don’t count, because we all know that those are not safe places to live. Right? The only trick is that you’ve gotContinue reading “Flying Pirate Half Marathon, Time to Fly”

Heart Whispers do turn into Songs!

“Peace begins with a smile” ~Mother Theresa This is exactly what the next chapter of my life will be about! After being broken hearted a few months ago, things changed! My hearted whispered that the no I recieved was really a yes to something else. The story wasn’t over yet. I listened. And it wasn’tContinue reading “Heart Whispers do turn into Songs!”