Virginia Distance Series 100k Relay

“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.” ~Herman Melville Round and round we ran. On Sunday, I joined forces with three badass ladies to make up TeamContinue reading “Virginia Distance Series 100k Relay”

Time Trial 

“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” ~Paulo Coehlo Six weeks until the Shamrock Half Marathon means it’s go time for this training cycle. I have four weeks to being intentional with every workout.Continue reading “Time Trial “

A Chapter Closes

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” ~Thich Nhat Hanh When Christian and I first started dating, he laid his head in my lap. As he listened toContinue reading “A Chapter Closes”

Momentum (#blogandjog)

“I live my life in widening circles that reach out across the world.” ~Rainer Marie Rilke  Sunday morning I woke up early. I had more miles I wanted to run. Shamrock Half Marathon training/ Northface Endurance Challenge Marathon training is officially underway. Between now and April, I’ll be following up my J&A Racing Training TeamContinue reading “Momentum (#blogandjog)”