Fear. Google it and you will find many different definitions. It’s a noun. It’s a verb. Pick one that works for you. I’ve been taught by the world that fear is a bad thing. Fear is something to avoid. When I’m feeling afraid, I tend to ignore it. In all honesty, I usually don’t identifyContinue reading “Fear.”
Category Archives: Just keep Running
Breath. Depth. and Meaning.
Breath. Depth. and Meaning. On Thursday afternoon I sat in a room with all of my coworkers and Shawn Achor. Shawn Achor was just on Oprah’s Super Soul Sunday for two weekends in a row. He has one of the most viewed Ted Talks. There is a reason for all of this. What he hasContinue reading “Breath. Depth. and Meaning.”
Elizabeth River Run 10k Race Report
The past two weeks I’ve done very little running. This was intentional. I wanted to give my head and my body a chance to adapt to all the changes that come with starting a new job. I knew when I lined up on the start line with a few close friends on Saturday morning, IContinue reading “Elizabeth River Run 10k Race Report”
Flying Pirate Half Marathon, Race Report
The goal: sub 2 hours The result: 2:18:29 I did everything right going into this race. I only missed one training run. I was hydrated. I was relaxed. I rested my legs. I wrote down my goal times the night before the race, and it felt like a no brainer. There wasn’t a doubt inContinue reading “Flying Pirate Half Marathon, Race Report”
Flying Pirate Half Marathon, Time to Fly
“I don’t know where you rightfully live, but I know that there’s something in this world that you love more than you love yourself. Something worthy, by the way, so addiction and infatuation don’t count, because we all know that those are not safe places to live. Right? The only trick is that you’ve gotContinue reading “Flying Pirate Half Marathon, Time to Fly”
Kristy Maute 