I vowed after my 17 mile run this past winter that left me completely gutted that I would never run down the Cape Henry Trail again. That run was five and a half months ago, and yet, I feel like a lifetime existed in the winter and spring months since that date. Time has passed,Continue reading “Pick-Ups”
Category Archives: Letting Go
Room to Breathe
The weekend came and left. Somehow it is Tuesday. I don’t have a long run recap to tell you about. I don’t have pretty pictures from the trails (except maybe one). Instead I’m finding room for breath in my training plan. Every week I have five ideal runs planned. In the real world I reallyContinue reading “Room to Breathe”
Reignited
In one month and one day, my baby boy will be one. Do the math. We have celebrated 10 months and 30 days of our wonderful itty-bitty creation. It hit me this morning as I nursed Chet. He is about to be one. I know this is life and a normal progression. It just happenedContinue reading “Reignited”
Embracing. Flowing. Bending.
As a single footstep will not make a path on Earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thought we wish to dominate ourContinue reading “Embracing. Flowing. Bending.”
A Little Gem.
This little piece of a gem delivered itself to my inbox yesterday morning. As I read it, my lips let out a whisper. Ohhh. And then an overwhelming sense of comfort found me. It’s only when you make the process your goal that the big dreams can follow ~Oprah This makes sense to me. I understand.Continue reading “A Little Gem.”
Kristy Maute 