As I approached the beginning of a new phase of life this summer, I stared at a stack of books wondering which book I should read first. I was ready to tackle my new path, new job and new training cycle. I was ready to push for my potential. My friend Jim kindly suggested aContinue reading “Broken Open and Renewed”
Tag Archives: Blissology
Finding Magic
Today I unrolled my yoga mat while Chet indulged in a nearly extinct nap. The moment of quiet was a rare treat after a freezing cold weekend kept us bundled up inside all weekend. My heart needed quiet, and my body needed a good stretch. My body is still recovering from the 100k relay. ItContinue reading “Finding Magic”
Downward Dog
Feeling good is what it’s all about. ~Eoin Finn Tonight, after tucking Chet into bed, I had the house to myself. I unrolled my yoga mat. I pulled out a yoga video I haven’t practiced since before my pregnancy, and I spoiled myself for fifty minutes. Half way through my practice, I had company onContinue reading “Downward Dog”
Kristy Maute 