Race Day Thoughts – Crawlin Crab Half Marathon

On Sunday, I will be running the Crawlin Crab Half Marathon.  It’s been a while since I’ve raced. A lot has happened since I ran the Country Music Half Marathon back in April. I’ve spent majority of the summer injured. I’ve been working with my running coach. I’ve been getting stronger and faster. While training hasContinue reading “Race Day Thoughts – Crawlin Crab Half Marathon”

Crawlin Crab Half Marathon Race Report

Oh were to begin……… Let’s talk logistics first. This was, hands down, the best race course I have ever run. Beautiful course. Lots of changes in direction to keep things fresh and new. A few bridge crossings to mix things up with a little elevation (a rare treat at flat sea level Virginia Beach). PerfectContinue reading “Crawlin Crab Half Marathon Race Report”


While Sunday has been marked on my calendar since the beginning of summer, I’ve somehow ignored that I’m running a half marathon this weekend. The 1st annual Crawlin Crab half-marathon is this Sunday in Hampton, Virginia (just a quick 30 minute underwater tunnel drive away). This raced is put on by a the local runningContinue reading “Distracted”