Kristy

Contrast.

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~Brené Brown For weeks now my thoughts keep coming back to one thought. Joy and sadness belong together. These versions of extremes are actually the same. They can’t exist without each other. It’s been on repeatContinue reading “Contrast.”

Yamacraw 20K | You have to be brave somewhere

Heading into this weekend, I was stepping into and out of my comfort zone all at once. Trees and the mountains have always been my true love. Running is a close second. Heading towards the mountains for a trail race felt as natural as raising my children. As we made our way west, it dawnedContinue reading “Yamacraw 20K | You have to be brave somewhere”

Safety in Freedom

As I ran towards the park on the Cape Henry Trail, my goal was simple. With every stride I took, I wanted to feel my foot hit the ground. I wanted to feel the connection between me and the earth. Reach. Connect. Absorb. Push forward. I was there to feel my run. Every other thoughtContinue reading “Safety in Freedom”

Be Your Answer.

We belong awake! For an entire year, I set out on a quest with one intention. I wanted to wake up. I wanted to live life with an exclamation point instead of a question mark. But what exactly does that mean? What does it mean to wake up? I don’t have an answer to thatContinue reading “Be Your Answer.”

We Belong Awake

“That’s the one thing There’s no safety in desire Preserving life is as good as dying” 🎵Andrew MacMahon As 2017 comes to an end, one thing has become crystal clear. If you want magic in your life, you have to create it. Magic doesn’t find you. You have to bring it to your life. LivingContinue reading “We Belong Awake”