Breathing Room, August Edition

“Stillness is not about focusing on nothingness; it’s about creating an emotional clearing to allow ourselves to feel, think, dream and question.” ~Brene Brown August is ending on a high note, on a simple note. As I’ve stripped away layers of clutter, I’m sitting in the messy, real, simple core of life. Love. Yes, itContinue reading “Breathing Room, August Edition”

You can’t Fake the Core

“If there’s one thing I believe more than I believe anything else, it’s that you can’t fake the core. The truth that lives there will eventually win out. It’s a god we must obey, a force that brings us all inevitably to our knees.” ~ Cheryl Strayed All year I’ve been peeling away the layers. I’veContinue reading “You can’t Fake the Core”

Whole Hearted.

“I have come to believe that coming true is not the only purpose of a dream. Its most important purpose is to get us in touch with where dreams come from, where passion comes from, where happiness comes from.” — Lisa Bu Over coffee last week, my running coach and I redefined my relationship withContinue reading “Whole Hearted.”