Whole Hearted.

“I have come to believe that coming true is not the only purpose of a dream. Its most important purpose is to get us in touch with where dreams come from, where passion comes from, where happiness comes from.” — Lisa Bu Over coffee last week, my running coach and I redefined my relationship withContinue reading “Whole Hearted.”

Defining Quiet

“Sitting quietly, doing nothing, spring comes, and the grass grows by itself.” ~Zen Proverb It happens often. I feel the spaces around me growing quiet. The noise from the outside world becomes mute. These are my favorite moments. These are the moments when I hear my heart the loudest. These are the moments when IContinue reading “Defining Quiet”

Vulnerability

These are the words I’m choosing to live by…. This week I’ve been on the receiving end of a wonderful gift. Someone reached out to me. Someone who according to the dots that connect us in this world should probably not be my friend. She called me through tears as a way to reach outContinue reading “Vulnerability”

This is why…

Thursday afternoon the emotions I’ve been holding on to so tightly the past few months started to unravel. I found myself in a parking lot on the side of the road with tears pouring down my face. I called my husband, but I couldn’t talk. Already in my running clothes, I decided to run. MyContinue reading “This is why…”

Resolve to Shine

Welcome 2013. A new year. A fresh start. A new beginning. For so many New Year’s Day symbolizes a new beginning. Since I feel like I’ve already begun, I prefer to view today as a day to polish. I don’t want to go back and start over, but I can always use a little fineContinue reading “Resolve to Shine”