Off Leash

As children we found ways to protect ourselves from vulnerability, from being hurt, diminished, and disappointed. We put on armor; we used our thoughts, emotions, and behaviors as weapons; and we learned how to make ourselves scarce, even to disappear. Now as adults we realize that to live with courage, purpose, and connection – to be theContinue reading “Off Leash”

Country Music Half-Marathon – A Race Report (and an Ode to Friendship).

Early last winter I got a phone call from my friend Lindsay who lives in Nashville. She had signed up for her first half-marathon. And then she asked…would I want to come in town and run with her. Of course! Lindsay and I met when I lived in Nashville. I interviewed with her for aContinue reading “Country Music Half-Marathon – A Race Report (and an Ode to Friendship).”