In my yoga class last week, the instructor talked about transitioning from Thanksgiving to Christmas. The month of November is all about gratitude. We are thankful for so much in our lives. It’s important to take the time to remember them. Thanksgiving passes. We’ve all reflected, given thanks, and appreciated our lives. This gives birthContinue reading “Magical”
Category Archives: Get Outside!
A Different Kind of Super Sunday
When it is 70 degrees and sunny in the middle of November, you should not spend your day inside. Instead of grocery shopping and cooking all day, I abandoned my normal routine. Christian and I headed to York River State Park outside of Williamsburg. (Cole spent the night a friend’s house, so we had anotherContinue reading “A Different Kind of Super Sunday”
Nobody said it was easy
Hello Sunshine! Today is an absolutely beautiful day outside. 70 degrees and sunny. Really? Does it get better than that? I head over to Mt. Trashmore this morning for a run or a walk. (If you don’t live in Virginia, we have a city park that used to be a landfill. The old trash pillContinue reading “Nobody said it was easy”
An accidental 7 mile run(ish)
Just throwing my running stuff in a bag this morning made me happy. I loved collecting my shoes, shorts skirt, tank top, socks, garmin, iPod, headband, and water bottle. Everything was there ready for my afternoon run. I loved it even more when I walked outside this morning and it was in the 60s. IContinue reading “An accidental 7 mile run(ish)”
The Origins of Dig Deep
Sunday at mile 10 of my half-marathon, Christian told me to “Dig Deep” after I ran up to him slightly defeated and with hips on fire. Mile 10 marked the ended of the worst part of the race course. The past 3+ miles were hot, boring, had no crowd support, no band stages, and veryContinue reading “The Origins of Dig Deep”
