Just keep Running – Page 6

ODU Big Blue 5k – Trust my Legs

“Life isn’t as serious as my mind makes it out to be.” ~Eckhart Tolle As soon as the Shamrock Half Marathon was over, I was ready to switch gears. My body was pretty banged up after the race, so I happily entered into recovery mode. I made a plan to aim for a 5k PRContinue reading “ODU Big Blue 5k – Trust my Legs “

Focused and Free, Shamrock Half Marathon 2016

In a million ways yesterday was a perfect race. I ran to my potential based on what race day had to offer. I felt strong and engaged. Mentally I found my sweet spot. In one way yesterday’s race fell a little flat. The race clock doesn’t match my potential. The story of the race clockContinue reading “Focused and Free, Shamrock Half Marathon 2016 “

A Shamrock Story

It’s race week. The lead up to this race has had its own story to tell just like every other race except this one feels different. This one belongs only to me. With a brand new blank slate to write my own story, I’ve been left with only my wants, my passion, my desire andContinue reading “A Shamrock Story “

Equinox

In less than two weeks the world approaches the small moment of time when everything is in balance. Here along the Atlantic Ocean, the sun will rise. Twelve hours later it will set. Dark and light find harmony as our beach town begins to bloom. Spring will arrive. The equinox is approaching. As we transitionContinue reading “Equinox “

Confession of a Pacer

I have a confession to make. I wasn’t sure if I could do this. I wasn’t sure if would measure up or hit the paces my team needed me to hit. When I was asked to be a pacer for the J&A Racing Training Team, I knew my heart was committed but could my legsContinue reading “Confession of a Pacer”