“When there is nothing left to lose, we find the true self—the self that is whole, the self that is enough, the self that no longer looks to others for definition, or completion, or anything but companionship on the journey.” ~Elizabeth Lesser, Broken Open My 5k personal best was set in November of 2013. IContinue reading “Chasing the 5k: Virginia Beach Rock n Roll 5k”
Tag Archives: 5k
Race Recap: Allen Stone 5k
“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by anyContinue reading “Race Recap: Allen Stone 5k”
CXB Low Rent 5k – Race Recap
Simply put, I loved this race. I loved the course. I loved the neighborhood feel. I loved the camaraderie. I loved the start and finish at Commonwealth Brewing. And I loved my approach. I went into this race wanting a PR. The last two 5ks have left me satisfied, but this race I wanted more.Continue reading “CXB Low Rent 5k – Race Recap”
Corporate 5k – People, Puddles and Purpose
Running is my therapy. Being on the trails feeds my soul. But racing! Racing is a different story. Racing always leaves me feeling vulnerable and exposed. I show up to every start line committed to giving it my best on that day, yet there is so much you can’t control. Some race finishes leave meContinue reading “Corporate 5k – People, Puddles and Purpose”
ODU Big Blue 5k – Trust my Legs
“Life isn’t as serious as my mind makes it out to be.” ~Eckhart Tolle As soon as the Shamrock Half Marathon was over, I was ready to switch gears. My body was pretty banged up after the race, so I happily entered into recovery mode. I made a plan to aim for a 5k PRContinue reading “ODU Big Blue 5k – Trust my Legs “
Kristy Maute 