“Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.” ~Martin Luther King Jr. There’s a reason why the word full is part of fulfillment. In order to be fulfilled, life hasContinue reading “Fulfillment.”
Category Archives: thriving
Running Forward
I want nothing more than to conquer the race course. I want to push past the pain and the discomfort of running hard. I want to overcome the voice in my head that begs me to find my comfort zone. I want to thrive. This week is a race week for me. The Wicked 10k is a mentalContinue reading “Running Forward”
Chasing the 5k: Virginia Beach Rock n Roll 5k
“When there is nothing left to lose, we find the true self—the self that is whole, the self that is enough, the self that no longer looks to others for definition, or completion, or anything but companionship on the journey.” ~Elizabeth Lesser, Broken Open My 5k personal best was set in November of 2013. IContinue reading “Chasing the 5k: Virginia Beach Rock n Roll 5k”
Equinox
In less than two weeks the world approaches the small moment of time when everything is in balance. Here along the Atlantic Ocean, the sun will rise. Twelve hours later it will set. Dark and light find harmony as our beach town begins to bloom. Spring will arrive. The equinox is approaching. As we transitionContinue reading “Equinox “
108
108. There are 108 days until the Shamrock Half-Marathon on March, 20th. There are 108 beads on my mala. 108 is a sacred number in many religious and traditional practices. Hinduism, Islam, Jain, Sikh, Buddhism, and Taoism all reference 108. There is said to be 108 energy lines converging to form the heart charka whichContinue reading “108”