I didn’t run last weekend. Not one single mile. I was exhausted, achy, and mentally shut down. I slept all day Sunday. I knew Monday would be a fresh start. I’d ease back into a big training week. Tuesday and Wednesday my runs felt great. Thursday I fell apart. Tuesday: 7 sunrise miles, 9:23 paceContinue reading “Spiral”
Category Archives: Marathon Training
Running with Fear
It’s a story I’ve come to know so well in my life. It’s a feeling I fail to recognize until long after I get caught up in the feelings. I can’t breathe. 2.5 miles into my tempo run yesterday, I stopped dead in my tracks. Tears fell down my cheeks. I was instantly overwhelmed byContinue reading “Running with Fear”
Why not me?
This weekends run started the same way as my last two runs. I parked in the same spot. I headed in he same direction. Just like last week, the first two miles breezed by. Just like last week, I found myself cracking at mile 3. MILE 3! Mile 3 is too early to crack. MileContinue reading “Why not me?”
The Road to Chicago
You have to dream in color. Your dreams have to be vivid. They have to be alive. You have to feel them, taste them, touch them. You have to see yourself living them. I have six solid weeks of training under my belt. In between the speed workouts, the tempo runs, the easy runs, andContinue reading “The Road to Chicago”
Shamrock Half Marathon 2015
“Courage, Dear Heart.” ~C.S. Lewis A week ago I crossed the finish line of the Newport News Marathon 8k. Over the five hilly miles, my head quickly tried to play its old tricks. By mile two I found myself thinking old thoughts of “I can’t” and “it’s too hard”. As quickly as they came, IContinue reading “Shamrock Half Marathon 2015”
Kristy Maute 