Breathing Room, May Edition

May was a whirlwind. It was the closing of one chapter of life, and the beginning of a new chapter. It was a fresh start. May was a month of validation on so many levels. The month began with a weekend getaway to the Outer Banks of North Carolina. I ran a race and didn’tContinue reading “Breathing Room, May Edition”

Starting the Year off with Balance

Today’s run objective: run an easy 4.5 miles. Definition of easy: 45 – 60 seconds slower than my half marathon goal race pace. Number translation: 9:30-9:45 minute mile pace. This run was going to be hard. My legs were feeling fresh from a rest day. I was ready to run. Go slow, go slow, goContinue reading “Starting the Year off with Balance”

Hello 2014.

This year has been a whirlwind. It’s been punctuated by some really high highs and some really low lows. Somewhere in the middle of it all, life got messy. I’ve felt out of balance for a while now, a bit overwhelmed and unravelled. I’ve learned that when these things start to happen, you do theContinue reading “Hello 2014.”