Room to Breathe

Shedding. Stripped. Simplify. I’ve tossed around all these words since 2014 started. The concept is exactly what I need. I need less of everything in my life right now. While the root of all these words is exactly what I need, I just don’t like the words. They haven’t been working for me. Even ifContinue reading “Room to Breathe”

Starting the Year off with Balance

Today’s run objective: run an easy 4.5 miles. Definition of easy: 45 – 60 seconds slower than my half marathon goal race pace. Number translation: 9:30-9:45 minute mile pace. This run was going to be hard. My legs were feeling fresh from a rest day. I was ready to run. Go slow, go slow, goContinue reading “Starting the Year off with Balance”

Hello 2014.

This year has been a whirlwind. It’s been punctuated by some really high highs and some really low lows. Somewhere in the middle of it all, life got messy. I’ve felt out of balance for a while now, a bit overwhelmed and unravelled. I’ve learned that when these things start to happen, you do theContinue reading “Hello 2014.”