Breaking up with Timid

Timid: Lacking self confidence; shy. Fearful and hesitant. Lacking in self assurance, courage or boldness. This was never a word I would use to describe myself. I’ve always been comfortable in my own skin. I like who I am. I love the roots I’ve created and the life that I live. I like me. AContinue reading “Breaking up with Timid”

Comfort in Repetition

Double digits are a part of my weekend vocabulary again. I ran 10 miles this morning. What guided today’s run was a small little a-ha moment I had on Wednesday as I was running with my coach. Wednesday night, the weather was in our favor: 75 degrees with a breeze off the bay. I didContinue reading “Comfort in Repetition”

This is why…

Thursday afternoon the emotions I’ve been holding on to so tightly the past few months started to unravel. I found myself in a parking lot on the side of the road with tears pouring down my face. I called my husband, but I couldn’t talk. Already in my running clothes, I decided to run. MyContinue reading “This is why…”