#iamstrong – one year later

One year ago, I made the best decision I could possibly make as a runner and as a human. I walked into the doors of EVOFIT for the first time to fix my broke body and my broken confidence. I was on a quest for physical strength, but little did I know, it would beContinue reading “#iamstrong – one year later”

I was raped 

For five years, I’ve shared my story in this space but I always avoided it. I danced around it. I alluded to it. But I never acknowledged it. I never said the words I was raped on paper until yesterday. It’s never been a secret. It’s something I share in conversation with friends. It’s something I’ve neverContinue reading “I was raped “

Safety Net

“Listen–are you breathing just a little, and calling it life?” ~Mary Oliver  The past month I’ve felt myself standing on unstable ground. I’ve felt alive. I’ve felt afraid. I’ve felt engaged. I’ve felt committed. I’ve felt lost. My thoughts have wandered down so many paths.  When I made the decision to walk away from OperationContinue reading “Safety Net”