In a yoga class a few weeks ago lead by Jessica Johnson, co-founder of the Bhav Brigade, my body felt unsettled. I was unsure before I even arrived in class. I convinced myself to show up, to walk inside and to unroll my mat. Unsure of my place in the class, feeling unsettled in myContinue reading “Remaining Small”
Tag Archives: Trail Running
Fulfillment.
“Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.” ~Martin Luther King Jr. There’s a reason why the word full is part of fulfillment. In order to be fulfilled, life hasContinue reading “Fulfillment.”
I Choose Joy.
“And Martha said, ‘Honey. It’s true that God teaches us through pain. But it is also true that God tries to teach us through joy first. You can keep choosing heartbreak and pain, Glennon. But you can also choose joy. God can use that choice too. And I actually believe that God prefers to useContinue reading “I Choose Joy. “
Silver Lining
I’ve been sick for the past three days. I’ve spent the last two days sitting on the couch only getting up out of necessity but when the sun came out this morning, I felt it was necessary to get outside. Nearly 70 degrees and sunshine was our reward today for a February filled with snow.Continue reading “Silver Lining”
Courage: the Path to Thriving
I thought 2015 was my year to thrive. I thought my focus would be on thriving, on blooming, on flourishing. I feel myself thriving at work. I focus on thriving in my relationships at home. I desperately want to thrive in my running. But another word keeps finding its way to my heart: courage TheContinue reading “Courage: the Path to Thriving”
Kristy Maute 