Kristy

Be Your Answer.

We belong awake! For an entire year, I set out on a quest with one intention. I wanted to wake up. I wanted to live life with an exclamation point instead of a question mark. But what exactly does that mean? What does it mean to wake up? I don’t have an answer to thatContinue reading “Be Your Answer.”

We Belong Awake

“That’s the one thing There’s no safety in desire Preserving life is as good as dying” 🎵Andrew MacMahon As 2017 comes to an end, one thing has become crystal clear. If you want magic in your life, you have to create it. Magic doesn’t find you. You have to bring it to your life. LivingContinue reading “We Belong Awake”

Just Observe. Don’t Judge.

Just observe. Do not judge. These words have become the echo to all my thoughts and actions. I didn’t know it when I went to that yoga class a month ago that the practice would become the welcome mat to this next chapter in my life. I didn’t even realize on that night I wasContinue reading “Just Observe. Don’t Judge.”

Remaining Small

In a yoga class a few weeks ago lead by Jessica Johnson, co-founder of the Bhav Brigade, my body felt unsettled. I was unsure before I even arrived in class. I convinced myself to show up, to walk inside and to unroll my mat. Unsure of my place in the class, feeling unsettled in myContinue reading “Remaining Small”

Magic!

On Sunday I frantically hit refresh on my phone as I watched the live results of the California International Marathon. I knew my friend would cross the finish line in any minute. It’s a story only she can tell (and i highly encourage you to read it HERE), but I’ve have a seat on theContinue reading “Magic!”