When you surround yourself with the right people, conversations you need to have find you. Last Wednesday morning, I dragged Chet out of bed to run an early morning 5k on the boardwalk. It was hot. He is getting heavy. As I made my way to the start line, I dragged my feet a little.Continue reading “Challenging Why”
Category Archives: J&A Racing
CXB Low Rent 5k – Race Recap
Simply put, I loved this race. I loved the course. I loved the neighborhood feel. I loved the camaraderie. I loved the start and finish at Commonwealth Brewing. And I loved my approach. I went into this race wanting a PR. The last two 5ks have left me satisfied, but this race I wanted more.Continue reading “CXB Low Rent 5k – Race Recap”
Corporate 5k – People, Puddles and Purpose
Running is my therapy. Being on the trails feeds my soul. But racing! Racing is a different story. Racing always leaves me feeling vulnerable and exposed. I show up to every start line committed to giving it my best on that day, yet there is so much you can’t control. Some race finishes leave meContinue reading “Corporate 5k – People, Puddles and Purpose”
ODU Big Blue 5k – Trust my Legs
“Life isn’t as serious as my mind makes it out to be.” ~Eckhart Tolle As soon as the Shamrock Half Marathon was over, I was ready to switch gears. My body was pretty banged up after the race, so I happily entered into recovery mode. I made a plan to aim for a 5k PRContinue reading “ODU Big Blue 5k – Trust my Legs “
Focused and Free, Shamrock Half Marathon 2016
In a million ways yesterday was a perfect race. I ran to my potential based on what race day had to offer. I felt strong and engaged. Mentally I found my sweet spot. In one way yesterday’s race fell a little flat. The race clock doesn’t match my potential. The story of the race clockContinue reading “Focused and Free, Shamrock Half Marathon 2016 “
Kristy Maute 