Norfolk Harbor Half Marathon

“The more I pushed myself in running, the more I discovered the weaknesses of my mind. These were the same dragons lurking in my life. To compete is to voluntarily come into contact with your dragons so you can learn to slay them.” ~Lauren Fleshman After watching my husband, my parents, and my son competeContinue reading “Norfolk Harbor Half Marathon”

Once upon a Wicked….

In every fairytale there is a moral of the story. Tucked between “once upon a time” and “happily ever after” is a life lesson waiting to be learned. This weekend was no exception. Tucked between the Wicked 10k and the Monster Mile was a moral to race day that led to happily ever after. PerhapsContinue reading “Once upon a Wicked….”

Chasing the 5k: Virginia Beach Rock n Roll 5k

“When there is nothing left to lose, we find the true self—the self that is whole, the self that is enough, the self that no longer looks to others for definition, or completion, or anything but companionship on the journey.” ~Elizabeth Lesser, Broken Open My 5k personal best was set in November of 2013. IContinue reading “Chasing the 5k: Virginia Beach Rock n Roll 5k”

Corporate 5k – People, Puddles and Purpose

Running is my therapy. Being on the trails feeds my soul. But racing! Racing is a different story. Racing always leaves me feeling vulnerable and exposed. I show up to every start line committed to giving it my best on that day, yet there is so much you can’t control. Some race finishes leave meContinue reading “Corporate 5k – People, Puddles and Purpose”

Race racap: Heart of Ghent 10k

Many months ago, in the middle of my running middle life crisis, my friend and running coach told me that I just need to show up to some races unplanned, unannounced, and have fun. I’m finally listening. It’s exactly what I did this weekend. As I’m slowly increasing mileage for two half marathons this fall,Continue reading “Race racap: Heart of Ghent 10k”