Running is my therapy. Being on the trails feeds my soul. But racing! Racing is a different story. Racing always leaves me feeling vulnerable and exposed. I show up to every start line committed to giving it my best on that day, yet there is so much you can’t control. Some race finishes leave meContinue reading “Corporate 5k – People, Puddles and Purpose”
Category Archives: life lessons
Celebrating 36.
“Human beings are not born once and for all on the day their mothers give birth to them, but … life obliges them over and over again to give birth to themselves.” ~Gabriel Garcia Marquez This birthday is simple. It’s special. It means the world to me. This birthday is good. My heart is full. Continue reading “Celebrating 36. “
Focused and Free, Shamrock Half Marathon 2016
In a million ways yesterday was a perfect race. I ran to my potential based on what race day had to offer. I felt strong and engaged. Mentally I found my sweet spot. In one way yesterday’s race fell a little flat. The race clock doesn’t match my potential. The story of the race clockContinue reading “Focused and Free, Shamrock Half Marathon 2016 “
A Shamrock Story
It’s race week. The lead up to this race has had its own story to tell just like every other race except this one feels different. This one belongs only to me. With a brand new blank slate to write my own story, I’ve been left with only my wants, my passion, my desire andContinue reading “A Shamrock Story “
Equinox
In less than two weeks the world approaches the small moment of time when everything is in balance. Here along the Atlantic Ocean, the sun will rise. Twelve hours later it will set. Dark and light find harmony as our beach town begins to bloom. Spring will arrive. The equinox is approaching. As we transitionContinue reading “Equinox “
