Step by Step (Ohh baby!)

“Stairs are climbed step by step” ~Turkish Proverb Over a decade ago (yes! that makes me feel old), I walked across the stage and received my diploma from Old Dominion University. I graduated with a degree in English with a concentration in education. I thought I wanted to be a teacher. During those (ahem!) fiveContinue reading “Step by Step (Ohh baby!)”

Living, Loving, Running…and Showing Up!

Tuesday night was the kick off meeting for J&A Racing’s Live, Love, Run Team. One of the perks of being on this team is free races. I started my registration process by signing up for my favorite, the Shamrock Marathon. Marathon #3 here I come. I didn’t think much about the registration process until IContinue reading “Living, Loving, Running…and Showing Up!”

Comfort in Repetition

Double digits are a part of my weekend vocabulary again. I ran 10 miles this morning. What guided today’s run was a small little a-ha moment I had on Wednesday as I was running with my coach. Wednesday night, the weather was in our favor: 75 degrees with a breeze off the bay. I didContinue reading “Comfort in Repetition”

I Hear You.

Sunday morning I got out of bed a little later than I had hoped. The first thought that surfaced in my head before I even had time to open my eyes was how does my hip feel? The answer: okay. I checked the weather: 98% humidity, 71 degrees and a dew point of 70. AsContinue reading “I Hear You.”