The yoga studio was full. Yoga mat after yoga mat were lined up down each side of the room. We all sat facing each other. I was tucked neatly into the back corner quietly waiting for class to start. Just before the door was pulled shut, one more student came into the room. She unrolledContinue reading “Circles”
Tag Archives: Let it Shine
Yin
Today I needed something good for my soul. My emotions have been all over the place: up, down, down some more, cleaning this, organizing this, buying this, ignoring life, embracing life, squeezing the life out of my children at bedtime, and trying to make sure I pour every ounce of love into every day becauseContinue reading “Yin”
This is why…
Thursday afternoon the emotions I’ve been holding on to so tightly the past few months started to unravel. I found myself in a parking lot on the side of the road with tears pouring down my face. I called my husband, but I couldn’t talk. Already in my running clothes, I decided to run. MyContinue reading “This is why…”
Resolve to Shine
Welcome 2013. A new year. A fresh start. A new beginning. For so many New Year’s Day symbolizes a new beginning. Since I feel like I’ve already begun, I prefer to view today as a day to polish. I don’t want to go back and start over, but I can always use a little fineContinue reading “Resolve to Shine”
