I didn’t run last weekend. Not one single mile. I was exhausted, achy, and mentally shut down. I slept all day Sunday. I knew Monday would be a fresh start. I’d ease back into a big training week. Tuesday and Wednesday my runs felt great. Thursday I fell apart. Tuesday: 7 sunrise miles, 9:23 paceContinue reading “Spiral”
Tag Archives: life lessons
Why not me?
This weekends run started the same way as my last two runs. I parked in the same spot. I headed in he same direction. Just like last week, the first two miles breezed by. Just like last week, I found myself cracking at mile 3. MILE 3! Mile 3 is too early to crack. MileContinue reading “Why not me?”
Plotting my Course
Every night as I’m getting ready for bed, my thoughts wander to my running for the next day. Where should I run? My neighborhood, the park, the boardwalk, along the bay? The sunrise draws me to the beach. The sunset keeps me in my neighborhood. It’s a simple choice, but it’s a choice that bringsContinue reading “Plotting my Course”
Grow into it, still growing.
A year ago I realized the importance of growth, the comfort of growth, the necessity of growing. Grow into it. It’s been almost a year since I changed jobs. It’s been almost a year since we enrolled Chet in school. It’s been almost a year since our family learned to adapted to so many new changes.Continue reading “Grow into it, still growing. “
Celebrating 35
For the first time, I’m celebrating a birthday that feels like a real bench mark in life. 35 feels established (a very nice word for old). It feels significant. So many of life’s big moments are behind me: happily married, full house, satisfying career, happy home, and satisfied with my education level. There are noContinue reading “Celebrating 35”
