Richmond never disappoints. I love this city every single time I visit. This weekend I kicked off Friday with a day date with my husband – enjoying sushi at our favorite spot, walking to Belle Isle, racing up stairs, and visiting a local brewery – before I was joined by my two best running buddiesContinue reading “Celebrating Running “
Category Archives: Get Outside!
The Middle of the Mountain
We went to the mountains to disconnect and reconnect. We went to getaway before the school year starts and the busy fall schedule begins. We went to breath in the fresh air. I had big plans for this trip. I had visions of days filled with hiking and evenings spent by the fire roasting marshmallows.Continue reading “The Middle of the Mountain”
Spiral
I didn’t run last weekend. Not one single mile. I was exhausted, achy, and mentally shut down. I slept all day Sunday. I knew Monday would be a fresh start. I’d ease back into a big training week. Tuesday and Wednesday my runs felt great. Thursday I fell apart. Tuesday: 7 sunrise miles, 9:23 paceContinue reading “Spiral”
(Peru) Patient Announcement
(May 17, 2015) I woke up this morning feeling a void in my middle of my consciousness. It isn’t a hole in the middle of my heart or my head. It feels like a hole in the middle of my entire being. Today is patient announcement day. A few lucky families will be told Yes!Continue reading “(Peru) Patient Announcement”
Silver Lining
I’ve been sick for the past three days. I’ve spent the last two days sitting on the couch only getting up out of necessity but when the sun came out this morning, I felt it was necessary to get outside. Nearly 70 degrees and sunshine was our reward today for a February filled with snow.Continue reading “Silver Lining”
Kristy Maute 