“Love was a feeling completely bound up with color, like thousands of rainbows superimposed one on top of the other.” ~Paulo Coehlo I’ve always believed in the promise of a rainbow. As a high schooler, I learned that the world was filled with answers to our deepest questions if we kept our eyes open. MyContinue reading “The Promise of a Rainbow”
Category Archives: J&A Racing
Slow Down
“Life itself is the best (and the only) timekeeper.” ~Rasheed Ogunlaru The fall equinox is not only a welcome sign that cooler temperatures are ahead of us along the coast of Virginia, but it also marks an astronomical turning point of the seasons. Fall is here. Scientifically speaking, on the equinox, the orbital plane ofContinue reading “Slow Down”
Chasing the 5k: Virginia Beach Rock n Roll 5k
“When there is nothing left to lose, we find the true self—the self that is whole, the self that is enough, the self that no longer looks to others for definition, or completion, or anything but companionship on the journey.” ~Elizabeth Lesser, Broken Open My 5k personal best was set in November of 2013. IContinue reading “Chasing the 5k: Virginia Beach Rock n Roll 5k”
Living the Layers: Stuck
I made a promise to myself. In this new chapter, I’d learn to Live the Layers. I’d remember what makes me feel alive. I’d embrace the change. I wouldn’t allow myself to shrink or hide. I wouldn’t strip myself of all the layers I love when life felt overwhelming or like it was too much.Continue reading “Living the Layers: Stuck”
Race Recap: Allen Stone 5k
“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by anyContinue reading “Race Recap: Allen Stone 5k”
