This house became our home seven years ago this summer. I fell in love with the trees, the neighborhood, and the energy of the home. It was love at first sight. We bought from the original owners. Built in 1960, a family was born and raised here. You could feel it the moment you walkedContinue reading “Home. Seven years later. “
Category Archives: life lessons
Follow your Breath
“This being human is a guest house. Every morning a new arrival” ~Rumi Last Wednesday I unrolled my yoga mat with nearly 500 other yogis. Together we lined up with only inches to spare on the deck of the USS Wisconsin. The class was a celebration of endings and beginnings. The community of Norfolk isContinue reading “Follow your Breath”
Settle.
When you release you’re intention into the world, it always comes back to you. I’ve been reminded of this over and over again. Release something, and the world rewards you. It challenges you, provides opportunities for practice, and rewards you. Before my words go wandering down this path, let me be clear. I don’t believeContinue reading “Settle.”
Let it be your Exclamation Point
As the days have grown longer, running after work on Tuesdays and Thursdays has quickly become my new pattern. With daylight illuminating every new path, I have an endless amount of new ground to cover. Each week my runs have expanded. My normal 3 mile loop has grown into four or five or six miles.Continue reading “Let it be your Exclamation Point “
Thank you 36.
As a parent, I strive to be an example for my children. I want them to see me working hard. I want them to see me chasing a dream. I want them to know that if we want something, we have to work for it. So often the focus is on the end result. AsContinue reading “Thank you 36. “
Kristy Maute 