Just observe. Do not judge. These words have become the echo to all my thoughts and actions. I didn’t know it when I went to that yoga class a month ago that the practice would become the welcome mat to this next chapter in my life. I didn’t even realize on that night I wasContinue reading “Just Observe. Don’t Judge.”
Category Archives: Run
Fulfillment.
“Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.” ~Martin Luther King Jr. There’s a reason why the word full is part of fulfillment. In order to be fulfilled, life hasContinue reading “Fulfillment.”
RNR Philly: The City of Runner Love
2:23:17 This is the number on the race clock as I crossed the finish line beaming today at the Rock n Roll Philly Half Marathon. Let’s start with the truth. I’ve been struggling with confidence as my running has slowed down. Years of chasing sub 2, and missing it by one minute and missing itContinue reading “RNR Philly: The City of Runner Love “
Staring at the Start Line
Tomorrow morning is Day 1 of marathon training. I’m staring at the start line of a new chapter that I know will transform me. Marathon training has a way of stirring my soul. Every marathon has a story. I can’t wait to run my way through this one. New York City Marathon Prologue: The DayContinue reading “Staring at the Start Line”
Coastal Delaware Half Marathon: Placing my Exclamation Point on Race Day
When this training cycle all began back in January, I wasn’t trying to accomplish anything. My only goal was to recommit to my training. I saw gaps in my previous training cycles, and I wanted to over come them. I wanted to conquer early morning runs so family time in the evening wasn’t sacrificed. IContinue reading “Coastal Delaware Half Marathon: Placing my Exclamation Point on Race Day”
Kristy Maute 