RNR Philly: The City of Runner Love 

2:23:17 This is the number on the race clock as I crossed the finish line beaming today at the Rock n Roll Philly Half Marathon.  Let’s start with the truth. I’ve been struggling with confidence as my running has slowed down. Years of chasing sub 2, and missing it by one minute and missing itContinue reading “RNR Philly: The City of Runner Love “

Staring at the Start Line

Tomorrow morning is Day 1 of marathon training. I’m staring at the start line of a new chapter that I know will transform me. Marathon training has a way of stirring my soul. Every marathon has a story. I can’t wait to run my way through this one.  New York City Marathon Prologue: The DayContinue reading “Staring at the Start Line”

Coastal Delaware Half Marathon: Placing my Exclamation Point on Race Day

When this training cycle all began back in January, I wasn’t trying to accomplish anything. My only goal was to recommit to my training. I saw gaps in my previous training cycles, and I wanted to over come them. I wanted to conquer early morning runs so family time in the evening wasn’t sacrificed. IContinue reading “Coastal Delaware Half Marathon: Placing my Exclamation Point on Race Day”

Let it be your Exclamation Point 

As the days have grown longer, running after work on Tuesdays and Thursdays has quickly become my new pattern. With daylight illuminating every new path, I have an endless amount of new ground to cover. Each week my runs have expanded. My normal 3 mile loop has grown into four or five or six miles.Continue reading “Let it be your Exclamation Point “

Shamrock 8k: Running my own Race 

As much as I love pacing my training team and supporting on race day, I have discovered that in order to push my teammates, I need to push myself. Since I’d be on the sidelines during the half and full marathon on Sunday, I took the opportunity to race the 8k on Saturday.  I hadContinue reading “Shamrock 8k: Running my own Race “