Today’s run objective: run an easy 4.5 miles. Definition of easy: 45 – 60 seconds slower than my half marathon goal race pace. Number translation: 9:30-9:45 minute mile pace. This run was going to be hard. My legs were feeling fresh from a rest day. I was ready to run. Go slow, go slow, goContinue reading “Starting the Year off with Balance”
Author Archives: Kristy
Hello 2014.
This year has been a whirlwind. It’s been punctuated by some really high highs and some really low lows. Somewhere in the middle of it all, life got messy. I’ve felt out of balance for a while now, a bit overwhelmed and unravelled. I’ve learned that when these things start to happen, you do theContinue reading “Hello 2014.”
Soup-er Sunday: Football Soup
We are terrible sports fans in our house. Today may be the first football game I’ve watch all year. (My Wisconsin roots are hiding in shame. Go Packers). I was informed by my parents that today was an important game, so I decided a soup that suited football was needed. A soup for every mood,Continue reading “Soup-er Sunday: Football Soup”
Soup-er Sunday: Springtime Minestrone
Eighty degrees in December did not leave me craving soup. I wanted to grill out in my flip flops and drink beer. I resisted the urge, found a light crock pot soup recipe, and just drank beer in flip flops instead. We are in the midst of a two week sleep battle in our houseContinue reading “Soup-er Sunday: Springtime Minestrone”
Nothing speaks louder than Love
It’s the holiday season. Houses are decorated. We put on our best clothes. We prepare nicer than usual dinners. We surround ourselves with family and friends. We give gifts to show our love. We present ourselves in the best way possible. This holiday has so many meanings for so many people. Whether you celebrate HanukkahContinue reading “Nothing speaks louder than Love”
Kristy Maute 